BIOGRAPHY OF
“ALICE AYURVEDA YOGA ROMA”
In 2017, Alice Paradisi opened her studio, “Alice Yoga Roma,” now known as asd Alice Ayurveda Yoga Roma, located near St. Peter’s Square. The center offers not only training programs, but also group and private classes, both in person and live online, as well as various Ayurvedic treatments.
Training School for Ayurvedic Massage Practitioners
In 2011, Alice Paradisi began training practitioners in Ayurvedic massage through a course structured in three levels. Initially, she issued national diplomas in collaboration with CSAIn. In 2023, she launched a new partnership with the Italian sports promotion body Libertas, allowing her students to obtain a nationally recognized diploma, a technical ID card, registration in the professional register, and professional insurance.
In 2025, Alice Yoga Roma affiliated with the Federal Yoga Alliance, enabling the school to issue diplomas recognized at an international level through an organization that values both Yoga and Ayurveda.
This deep interconnection between the two disciplines characterizes Alice Paradisi’s school and her twenty-year career.
300-Hour Hatha Yoga Teacher Training School with the Program
“Hatha Yoga and Fundamental Principles of Ayurveda”
In 2020, the school launched its 250-hour Hatha Yoga teacher training program, affiliating with Csain. The course reflects the philosophy of Alice Paradisi. Over the years, it has trained dozens of students who have become certified teachers. Many graduates chose to deepen their studies in Ayurveda, particularly in Ayurvedic massage, while others coming from the Ayurvedic field transitioned into yoga training.
This aligns with Alice’s long-held belief: one cannot teach Yoga without understanding Ayurveda, just as one cannot become an Ayurvedic massage practitioner without practicing Yoga, particularly Hatha Yoga.
In 2025, Alice Yoga Roma, now asd Alice Ayurveda Yoga Roma, affiliated with the Federal Yoga Alliance also for yoga, enabling the school to issue diplomas recognized internationally.
Today, the teacher training program consists of 300 hours distributed over 23 monthly sessions, each lasting a full weekend. The program also includes the fundamental principles of Ayurveda, as Alice firmly believes that future yoga teachers should adhere to Dinacharya (daily routine) and the Shatkarma (the six purification techniques of Hatha Yoga). Students will be able to prepare classes according to the season and the prakriti of the group.
From the fourth session onward, each student will guide their classmates through a sequence, followed by peer feedback and corrections from the teacher.
To complete the program, students must pass a written exam, which includes multiple-choice and open-ended questions on theory. In addition, each participant must present their own practical teaching sequence.